Anyone dealing with anxiety knows how difficult it is to cope with it. Anxiety takes a heavy toll on mental health and brings a lot of stress. For people dealing with severe anxiety, professional help is recommended.
One should not hesitate to ask for help, as dealing with anxiety alone can lead to severe consequences. As it is said, humor helps in managing stress positively. With that in mind, here we have shared 60 best funny anxiety quotes to calm yourself. Read these funny quotes on anxiety, as they can help encourage and calm your mind.
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60 Best Funny Anxiety Quotes To Calm Yourself
1. “I just give myself permission to suck…I find this hugely liberating.” — John Green
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2. “Let’s just say, my anxieties have anxieties.” – Unknown
3. “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Olin Miller
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4. “Just because I can’t explain the feelings causing my anxiety, doesn’t make them less valid.” – Lauren Elizabeth
5. “Anxiety is one little tree in your forest. Step back and look at the whole forest.” – Unknown
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6. “I’ve got 99 problems and 86 of them are completely made up scenarios in my head that I’m stressing about for absolutely no logical reason.” – Unknown
7. “I think too much. I think ahead, I think behind, I think sideways, I think it all. If it exists, I’ve f***ing thought of it!” – Unknown
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8. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
9. “It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” – Mandy Hale
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10. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer
11. “You must learn to let go. Release the stress. You were never in control anyway.” – Steve Maraboli
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12. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” — Charles Spurgeon
13. “It’s perfectly okay to admit you’re not okay.” – Unknown
14. “Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”― Jodi Picoult
15. “You don’t have to control your thoughts. You have to stop letting them control you.” – Dan Millman
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16. “Please forgive me if I don’t talk much at times. It sometimes gets loud in my head.” – Unknown
17. “Life is ten percent what you experience and ninety percent how you respond to it.” — Anonymous
18. “If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” — Martin Luther King, Jr.
19. “Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran
20. “All life is an experiment. The more experiments you make the better.” – Ralph Waldo Emerson
21. “Not all wounds are visible.” – Unknown
22. “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew
23. “Anxiety is the dizziness of freedom.” ―Soren Kierkegaard
24. “You can’t always control what goes on outside. But you can always control what goes on inside.” — Wayne Dyer
25. “You’re going to be okay. Breathe and remember that you’ve been in this place before.” – Unknown
26. “The time to relax is when you don’t have time for it.” — Sydney J. Harris
27. “I just give myself permission to suck… I find this hugely liberating.” – John Green
28. “When I let go of what I am, I become what I want to be.” – Lao Tzu
29. “Your mind will answer most questions if you learn to relax and wait for the answer.” — William S. Burroughs
30. “I don’t struggle with anxiety. I’m actually pretty good at it.” – Unknown
31. “Nothing is permanent in this wicked world — not even our troubles.” — Charlie Chaplin
32. “The way you tell your story to yourself matters.” — Amy Cuddy
33. “You must learn to let go. Release the stress. You were never in control anyway.” – Steve Maraboli
34. “Sometimes our thoughts are blocked by so much insecurity, they create lies we start to believe.” – Unknown
35. “Keep walking through the storm. Your rainbow is waiting on the other side.” – Heather Stillufsen
36. “Surrender to what is, let go of what was, and have faith in what will be.” — Sonia Ricotti
37. “He who is not everyday conquering some fear has not learned the secret of life.” – Shannon L. Alder
38. “I’m telling you, anxiety is always feeling like something is out of place, and when you can’t find what it is – you start to think it’s you.” – Rachel H.
39. “Your calm mind is the ultimate weapon against your challenges.” — Bryant McGill
40. “Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
41. “Act the way that you want to feel.” — Gretchen Rubin
42. “It’s sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.” – Amanda Seyfried
43. What else does anxiety about the future bring you but sorrow upon sorrow? – Thomas a Kempis
44.“For fast acting relief, try slowing down.” – Lily Tomlin
45. “She has been through hell. So believe me when I say, fear her when she looks into a fire and smiles.” – E. Corona
46. “The best use of creativity is imagination. The worst use of creativity is anxiety.” – Deepak Chopra
47. “It’s not stress that kills us, it is our reaction to it.” — Hans Selye
48. “Stop your whining. If you are frightened, be silent. Whining is for prey. It attracts predators. And you are not prey.” – Robin Hobb
49. “Present fears are less than horrible imaginings.” — William Shakespeare
50. “I don’t think anyone could ever criticize me more severely than the way I viciously criticize myself.” – Unknown
51. “Nothing in the affairs of men is worthy of great anxiety.” — Plato
52. “If you treat every situation as a life and death matter, you’ll die a lot of times.” – Dean Smith
53. “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson
54. “How much pain have cost us the evils which have never happened.” — Thomas Jefferson
55. “Your mind will answer most questions if you learn to relax and wait for the answer.” — William S. Burroughs
56. “Somewhere there is a past you, overflowing with so much pride looking at how far you’ve come.” – Unknown
57. “Nothing diminishes anxiety faster than action.” — Walter Anderson
58. “If you’re going through hell keep going.” – Winston Churchill
59. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli
60. “Embrace the glorious mess that you are.” – Elizabeth Gilbert
Summary
We sum up our list of 60 best funny anxiety quotes. We hope these quotes would have made you feel better and calmed your mind. Please don’t hesitate to ask for help when dealing with depression. Anxiety can’t cripple your joy in life, and you are much stronger than you think.
