Being an athlete is not easy. To be a top performer, you must train hard and compete with others to win. There are days when you feel you should quit and move on, but the true sports lover will persist and keep going when the going gets tough. Here I have shared 100 inspirational quotes for athletes that will motivate and inspire you to become one of the best.
The best part is that I have also included quotes from top world athletes such as Serena Williams, Muhammad Ali, Michael Jordan, Pat Riley, and many others. You should read these best inspirational quotes for athletes to keep your head cool in tough situations.
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100 inspirational quotes for athletes
1. “The man who has no imagination has no wings.” – Muhammad Ali
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2. “Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee
3. “Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown.” – Ross Perot
4. “A trophy carries dust. Memories last forever.” – Mary Lou Retton
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5. “I’ve failed over and over again in my life. And that is why I succeed.” – Michael Jordan
6. “The only way to prove that you’re a good sport is to lose.” – Ernie Banks
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7. “There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek Jeter
8. “It’s hard to beat a person who never gives up.” – Babe Ruth
9. “The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – Ken Doherty
10. “I always felt that my greatest asset was not my physical ability, it was my mental ability.” – Bruce Jenner
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11. “I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.” – Simone Biles
12. “I just knew if it could be done, it had to be done, and I did it.” – Gertrude Ederle
13. “An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.” – Emil Zatopek
14. “It is not the size of a man but the size of his heart that matters.” – Evander Holyfield
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15. “Always make a total effort, even when the odds are against you.” – Arnold Palmer
16. “If you fail to prepare, you’re prepared to fail.” – Mark Spitz
17. Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” – Mia Hamm
18. “Overpower. Overtake. Overcome.” – Serena Williams
19. “Somebody gives you an opportunity, say yes to it. So what if you fail? you won’t know if you fail or succeed unless you try.” – Ann Meyers
20. “The harder the battle, the sweeter the victory.” – Les Brown
Best Quotes for Athletes
21. “Never say never because limits, like fears, are often just an illusion.” – Michael Jordan
22. “Make sure your worst enemy doesn’t live between your own two ears.” – Laird Hamilton
23. “You win some, you lose some, and some get rained out, but you gotta suit up for them all.” – J. Askenberg
24. “Many times, I had to dig deep and perform. All of that adversity helped me and drove me to want to be the best.” – Hayley Wickenheiser
25. “Victory is in having done your best. If you’ve done your best, you’ve won.” – Billy Bowerman
26. “The road to Easy Street goes through the sewer.” – John Madden
27. “Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck with sugar and spice.” – Bethany Hamilton
28. “A champion needs a motivation above and beyond winning.” – Pat Riley
29. “Today, you have 100% of your life left.” – Tom Landry
30. “You have to expect things of yourself before you can do them.” – Michael Jordan
31. “The harder the battle, the sweeter the victory.” – Les Brown
32. “Never give up, never give in, and when the upper hand is ours, may we have the ability to handle the win with the dignity that we absorbed the loss.” – Doug Williams
33. “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant
34. “No matter the circumstances that you may be going through, just push through it.” – Ray Lewis
35. “You’ve got to be confident when you’re competing. You’ve got to be a beast.” – Gabby Douglas
36. “Stubbornness usually is considered a negative; but I think that trait has been a positive for me.” – Cal Ripken, Jr.
37. “There are only two options regarding commitment. You’re either IN or you’re OUT. There is no such thing as life in-between.” – Pat Riley
38. “It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi
39. “I don’t plan on being disappointed. We plan on being really good, and obviously, we plan on winning.” – Gregg Troy
40. “To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” – Picabo Street
Positive Quotes for Athletes
41. “Never let your head hang down. Never give up and sit down and grieve. Find another way.” – Satchel Paige
42. “If you are afraid of failure you don’t deserve to be successful!” – Charles Barkley
43. “Persistence can change failure into extraordinary achievement.”
44. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
45. “I became a good pitcher when I stopped trying to make them miss the ball and started trying to make them hit it.” – Sandy Koufax
46. “Make sure your worst enemy doesn’t live between your own two ears.” – Laird Hamilton
47. “Passion first and everything will fall into place.” – Holly Holm
48. “You might not be able to outthink, out market or outspend your competition, but you can outwork them.” – Lou Holtz
49. People ask me what I do in winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring. – Rogers Hornsby
50. “When you’ve got something to prove, there’s nothing greater than a challenge.” – Terry Bradshaw
51. “You were born to be a player. You were meant to be here. This moment is yours.” – Herb Brooks
52. “What do you do with a mistake: recognize it, admit it, learn from it, forget it.” – Dean Smith
53. “Most people never run far enough on their first wind to find out they’ve got a second.” – William James
54. “You can’t get much done in life if you only work on the days when you feel good.” – Jerry West
55. “I’ve got a theory that if you give 100% all of the time, somehow things will work out in the end.” – Larry Bird
56. “You can motivate by fear, and you can motivate by reward. But both those methods are only temporary. The only lasting thing is self-motivation.” – Homer Rice
57. “Continuous effort — not strength or intelligence – is the key to unlocking our potential.” – Liane Cardes
58. “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
59. “Good is not good when better is expected.” – Vin Scully
60. “It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi
61. “Nobody who ever gave his best regretted it.” – George Halas
Inspirational Quotes for Young Athletes
62. “Without self-discipline, success is impossible, period.” – Lou Holtz
63. “It’s not the will to win that matters — everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant
64. “Once you give them the power to tell you you’re great, you’ve also given them the power to tell you you’re unworthy. Once you start caring about people’s opinions of you, you give up control.” – Ronda Rousey
65. “My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging.” – Hank Aaron
66. “Make each day your masterpiece.” – John Wooden
67. “If you can believe it, the mind can achieve it.” – Ronnie Lott
68. “If you aren’t going all the way, why go at all?” – Joe Namath
69. “Do not let what you can not do interfere with what you can do.” – John Wooden
70. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes
71. “It’s hard to beat a person who never gives up.” “Heroes get remembered, but legends never die.” – Babe Ruth
72. “A champion is someone who gets up when he can’t.” – Jack Dempsey
73. “Winning isn’t everything, but wanting to win is.” – Vince Lombardi
74. “Adversity causes some to break; others to break records.” – William Ward
75. “Do what needs to be done, when it needs to be done the best way it can be done, and do it that way every time.” – Bob Knight
76. “Just play. Have fun. Enjoy the game.” – Michael Jordan
77. “Only he who can see the invisible can do the impossible.” – Frank L. Gaines
78. “Never let your head hang down. Never give up and sit down and grieve. Find another way.” – Satchel Paige
79. “Football doesn’t build character, it reveals character.” – Marv Levy
80. “If you fail to prepare, you’re prepared to fail.” – Mark Spitz
Inspirational Quotes for Track Athletes
81. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
82. “Never limit yourself, never be satisfied, and smile… It’s free!” – Jennie Finch
83. “Leadership is a matter of having people look at you and gain confidence. If you’re in control, they’re in control.” – Tom Landry
84. “Self-praise is for losers. Be a winner. Stand for something. Always have class, and be humble.” – John Madden
85. “Moment of victory is much too short to live for that and nothing else.” – Martina Navratilova
86. “I learned that if you want to make it bad enough, no matter how bad it is, you can make it.” – Gale Sayers
87. “Excellence is not a singular act but a habit. You are what you do repeatedly.” – Shaquille O’Neal
88. “If you think it’s hard to meet new people, try picking up the wrong golf ball.” – Jack Lemmon
89. “Finding good players is easy. Getting them to play as a team is another story.” – Casey Stengel
90. “When you’re riding, only the race in which you’re riding is important.” – Bill Shoemaker
91. “Skill is only developed by hours and hours of work.” – Usain Bolt, Gold medal Olympic sprinter.
92. “Do not undervalue yourself. Be able to express your value and what impact you can make. Show how your experiences translate and can help a company.” – Katie Smith
93. “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” – Wayne Gretzky
94. “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it.” – Michael Jordan
95. “Many men go fishing all of their lives without knowing that it is not fish they are after.” – Henry David Thoreau
96. “I want to rip out his heart and feed it to Lennox Lewis. I want to kill people. I want to rip their stomachs out and eat their children.” – Mike Tyson
97. “I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.” – Mia Hamm
98. “ A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” – Wayne Gretzky, hockey icon (1978–1999)
99. “My sports made me a more focused, sharper, more determined and stronger person than I was before. It’s a mental game — the stronger you are the better you are.” – Kiran Khan, Olympic swimmer.
100. “When you fail you learn from the mistakes you made and it motivates you to work even harder.” – Natalie Gulbis
Summary
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All the very best for your athletic journey!