“If we really know how to live, what better way to start the day than with a smile?”

— Thích Nhất Hạnh, Peace Is Every Step, 1992

About Thích Nhất Hạnh

1926 – 2022

Vietnamese Zen Buddhist monk, teacher and peace activist.

“We have to accept death; it makes life possible.”

“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it.”

“When you feel anger arising, remember to return to your breathing and follow it.”

“The wise man will live as long as he ought, not as long as he can.”

“The universe is flux, life is opinion.”

“The young have exalted notions, because they have not been humbled by life or learned its necessary limitations.”

“I want to know whether I can live with what I know and with that alone.”

“When Life does not find a singer to sing her heart she produces a philosopher to speak her mind.”

“You never know how much you really believe anything until its truth or falsehood becomes a matter of life and death to you.”